Enhancing the Health of Senior Men at the Central Lincoln County YMCA

Fitness class creates camaraderie and friendships! Stop by the Central Lincoln County YMCA on Monday, Wednesday, or Friday and you’ll find a group of senior men who have become friends in our Enhance Fitness class.
Bangor Region YMCA’s evidence-based Alzheimer’s Program

Mark Schoon, a key Bangor Y staff member for the program, shared a story about how the Alzheimer’s program is benefitting participants.
Bangor Region YMCA’s evidence-based Arthritis Program

Tom, a current participant in the Y’s arthritis programs, explains how his health has benefited, including his social-emotional wellbeing.