Fitness class creates camaraderie and friendships! Stop by the Central Lincoln County YMCA on Monday, Wednesday, or Friday and you’ll find a group of senior men who have become friends in our Enhance Fitness class. Getting older comes with challenges: worry about falling, giving up your driver’s license, physical limitations, and a variety of aches and pains. But this amazing group of men navigates the changes together, using their class as an opportunity to stay in touch and provide a helping hand or a friendly ear by encouraging and motivating each other.

They visit each other in the hospital, call each other for rides, hang out having coffee in the lobby, and join each other for lunch. They’re stron¬ger, healthier, and happier.